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20Q: Overview of the Stress Management Questionnaire

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1.  The three major areas of the Stress Management Questionnaire (SMQ) are:
  1. Symptoms, stressors and copers
  2. Symptoms, triggers and other strategies
  3. Physiological, cognitive and emotional
  4. Interpersonal, intrapersonal and time demands
2.  The symptoms resulting from stress were organized into four factors:
  1. Symptoms, stressors, triggers and copers
  2. Physical, emotional, cognitive and reactivity
  3. Behavioral, cognitive, physiological, emotional
  4. Interpersonal, intrapersonal, time demands and mechanical breakdown
3.  Everyday stressors precipitating stress reactions include:
  1. Interpersonal
  2. Intrapersonal
  3. Time demands
  4. All of the above
4.  Copers, or coping factors, include all EXCEPT:
  1. Creative activities
  2. Exercise
  3. Too little sleep
  4. Self-care
5.  The SMQ has how many items describing symptoms?
  1. 37
  2. 158
  3. 48
  4. 73
6.  What is the major purpose of the SMQ?
  1. Identify stressors only
  2. Identify copers only
  3. Self-regulation of stress
  4. None of the above
7.  According to the author what are the three main roles of OT?
  1. Lecturer, educator, researcher
  2. Healer, teacher, ergonomist
  3. Trainer, advisor, helper
  4. Assistant, coach, mentor
8.  According to the author what are the main issues in healthcare in the US?
  1. Providing care to disadvantaged
  2. Keeping costs down
  3. Maintaining a humanistic approach
  4. All of the above
9.  According to the author what is the essence of occupational therapy?
  1. The application of meaningful and purposeful occupation to achieve client independence and self-actualization
  2. Developing goals for patients to achieve highest level of independence.
  3. Diagnosing patients and providing exercise plans.
  4. Teaching job skills.
10.  The major characteristics of a researcher include all EXCEPT:
  1. Biased view
  2. Objectivity
  3. Persistence
  4. Self-discipline

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