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QiKIDS™, Qigong for Pediatrics

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1.  The practice of Qigong is often referred to as:
  1. Mindfulness exercising
  2. Moving meditation
  3. Movement exercising
  4. Stillness meditation
2.  Qigong originated in China approximately 4,000 years ago as a method for supporting and strengthening one’s:
  1. Mental health
  2. Emotional health
  3. Physical health
  4. All of the above
3.  The MENTAL benefits of Qigong include:
  1. Improved focus, clarity, & concentration
  2. Increased ROM & coordination
  3. Improved body awareness & balance
  4. None of the above
4.  Qigong can be used as a beneficial therapy modality by the following client populations:
  1. Geriatric clients
  2. Children with autism
  3. Clients experiencing PTSD/traumatic stress
  4. All of the above
5.  The 3 steps of the ‘Qi-in-3’ model are:
  1. Qi Check-in/Unwind/Remind
  2. Breathing/Yoga Poses/Relaxation
  3. Meditation/Acupressure/Rest
  4. Unwind/Breath/Reset