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20 Novel Ideas for Using the Kitchen Table as a Progressive Resistive Exercise Environment: An OT and PT Primer

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1.  The speaker spoke about the common elements of kitchen table exercises, including which of the following?
  1. Versatility
  2. Instability
  3. Complexity
  4. Simplicity
2.  The speaker spoke about a study that stated the following. Considering that conditions such as stroke are often accompanied by depression and hopelessness, the effects of rehabilitation can be maximized by combining ______________with therapy.
  1. Clay art
  2. Audiobooks
  3. Journaling
  4. Mirror therapy
3.  Which of the following was a method of progression described by the speaker?
  1. Reducing rest periods
  2. Increasing reps
  3. Increasing sets
  4. Decreasing task attention
4.  The speaker described how to use a deck of playing cards to facilitate fine motor tasks, including all of the following EXCEPT:
  1. Shuffling the deck
  2. Multiplication (or addition) game
  3. Making a house of cards
  4. Playing 52 card pickup
5.  The speaker described which of the following pieces of furniture to perform bed mobility simulations?
  1. A chair with no arms
  2. A chair with arms
  3. A bench
  4. A tabletop