iOccupationalTherapy.com – Call us: 866-782-9924

Exam Preview

Mindfulness And Emotional Intelligence

View Course Details Please note: exam questions are subject to change.
Print

1.  Which of the following is an aspect of using mindfulness effectively?
  1. Judgment
  2. Distraction
  3. Awareness
  4. Closed-mindedness
2.  Which of the following is NOT a common cause of stress?
  1. Work responsibilities
  2. Environmental factors
  3. Internal desires
  4. External forces
3.  Lack of motivation is a __________ effect of stress?
  1. Mental
  2. Physical
  3. External
  4. None of the above
4.  Which of the following is a way to build your mindfulness/emotional intelligence muscles?
  1. Let go of judgments
  2. Start in calm situations
  3. Focus your mind to pay attention to your thoughts
  4. All of the above
5.  Which of the following is considered “Emotional Balance?”
  1. Occupational Awareness
  2. Occupational Engagement
  3. Occupational Well-being
  4. Occupational Fulfillment