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Towards A Better Understanding Of Self-Regulation And BEST Strategies In Partnership With Moira Peña Sensory Workshops

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1.  What stressors contribute to dysregulation?
  1. Biological stressors
  2. Emotional stressors
  3. Social stressors
  4. All of the above
2.  Which part of the brain is called the "rational or thinking brain?"
  1. Limbic system
  2. Neocortex
  3. Reptilian brain/brain stem
  4. Instinctual brain
3.  Which part of the nervous system perceives and interprets threats?
  1. Central nervous system
  2. Parasympathetic nervous system
  3. Brain stem only
  4. Spinal nerves
4.  What is a hormone released in response to a stressor or threat?
  1. Cortisol
  2. Catecholamines
  3. Opioids
  4. All of the above
5.  The "B" in BEST stands for:
  1. Using the body to calm the mind
  2. Best way to proceed in a treatment
  3. Better tactics in intervention
  4. None of the above