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Myofascial Interventions For The OT: Myofascial Rolling And Floss Bands

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1.  What is a scientific theory behind myofascial rolling and floss bands? Alignment of collagen fibers Improved gliding of connected structures Rehydration of local tissue All of the above

2.  How does mechanical compression affect the body? Decreases range of motion Increases pain Decreases pain Increases stiffness

3.  What is the most widely used term for roller massage? Myofascial rolling Self-myofascial release Self-roller massage Foam rolling

4.  Roller massage: Is a type of self or assisted massage Uses a device to manipulate the skin, myofascia, muscles, and tendons Is delivered via direct compression All of the above

5.  What is a TRUE statement about myofascial compression devices? Foam rollers are the only myofascial compression devices. It is dangerous to combine them in treatment. They should always be used for different conditions. They may produce the same effects or enhance a myofascial treatment when combined.