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Supporting Parents During The Holidays

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1.  What does nervous system regulation allow you to do? Maintain homeostasis Access restorative sleep Optimize cognitive processing All of the above

2.  Which of the following is NOT a sign of dysregulation? Uncontrollable laughter Calm alert state Unable to follow instructions Impulsivity

3.  To co-regulate with a child, the parent/caregiver must... Tune in to their child’s changing behaviors Provide supportive, consistent responses Manage their own emotions All of the above

4.  When traveling, what would NOT be good to include in your sensory "kit"? A loud speaker system Calming blanket Fidgets Chewy tubes

5.  One way to modify tasks is to... Plan for additional rest time Use a large, visually displayed calendar to outline unexpected events Break large tasks into smaller components All of the above