Exam Preview

Qigong for Rehabilitation

---

1.  What is Qigong? Cultivation of life force energy Slow, flowing movement matched with slow breathing Meditation in motion All of the above

2.  Which is a TRUE statement about Tai Chi and Qigong? Qigong cannot be practiced one movement at a time. Tai Chi is practiced as a sequence of choreographed movements. Qigong is a series of Tai Chi movements. Tai Chi is practiced one movement at a time.

3.  Ba Duan Jin means... One movement in sitting A form of Tai Chi Eight individual movements that are smooth and continuous Another word for horse stand

4.  For basic alignment, the horse stand includes ALL EXCEPT: Feet shoulder width apart Knees straight Tail bone tucked in Chin parallel to the ground

5.  The sitting mountain involves: Feet shoulder width apart Sit bones grounded on the chair Ninety-degree angle at the feet, knees, and the hips All of the above