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Mindful Burnout Training

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1.  Which of the following factors contributes to burnout among occupational therapy practitioners?
  1. Increased clinical autonomy
  2. Strong supervisor support
  3. High perceived workload and time demands
  4. Expanded opportunities for professional development
2.  Burnout among occupational therapy practitioners has been associated with which of the following outcomes?
  1. Improved sleep
  2. Musculoskeletal discomfort, poor sleep, increased risk of errors
  3. Enhanced personal accomplishment
  4. Increased emotional resilience
3.  Which strategy includes acknowledging and changing unhelpful thoughts and replacing them with a healthy thought?
  1. Cognitive reframing
  2. Mindfulness
  3. Positive affirmations
  4. Paced breathing
4.  Based on the polyvagal theory, which state is associated with feeling disconnected, numb, fatigued, and unmotivated?
  1. Ventral vagal
  2. Sympathetic
  3. Parasympathetic
  4. Dorsal vagal
5.  Which of the following best explains why micro-mindfulness practices are effective for occupational therapy practitioners?
  1. They eliminate workplace stressors.
  2. They require extended time away from patient care.
  3. They reduce barriers such as a lack of time.
  4. They are more effective than other interventions.