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What are the Key Elements of Playfulness, and How Can They Be Used to Determine If an Activity Is Playful?

Shruti Gadkari, PP-OTD, OTR/L, BCP

November 15, 2025

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Question

What are the key elements of playfulness, and how can they be used to determine if an activity is playful?

Answer

According to Anita Bundy, a prominent researcher on play, playfulness is defined by three key elements: intrinsic motivation, internal control, and the freedom to suspend reality. An activity becomes more playful when a child perceives they have greater internal control, feels intrinsically motivated, and can freely suspend reality. Conversely, if control is external, motivation is extrinsic, and the activity is literal and constrained, it tends to be less playful. For example, a child going down a slide is considered playful because they are intrinsically motivated, have internal control over their actions, and are free to suspend reality. An academic task, however, is closer to the non-playful end of the spectrum because it often lacks intrinsic motivation.

 

This Ask the Expert is an edited excerpt from the course, Play And Playfulness: Intentional Integration In Everyday Practice, presented by Shruti Gadkari, PP-OTD, OTR/L, BCP.


shruti gadkari

Shruti Gadkari, PP-OTD, OTR/L, BCP

Dr. Gadkari is an occupational therapist with over 15 years of experience working with pediatric populations. She balances her faculty role at Western Oregon University with clinical work at the Oregon Health Science University. In addition to teaching pediatric occupational therapy courses, she researches family-centered practice and trauma-informed care. She has published her work in various peer-reviewed journals, including the Journal of OT Education, OT in Healthcare, and OT Practice. She has also presented on multiple OT topics at national and international levels and is particularly passionate about promoting the central role of play in pediatric OT. Please feel free to contact Shruti at gadkaris@mail.wou.edu.

 


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