Many individuals are moving to either full or part-time remote work environments and this can present a challenge in setting up efficient and comfortable workstations. This course will address common risk factors for office-based jobs, recommended workstation setup based on current ergonomic principles, and examples of stretches to promote health and wellness while working in the remote/home environment.
Course created on July 30, 2020
Course Type: Video, Text
CEUs/Hours Offered: AOTA/0.1 Introductory, Category 2: Occupational Therapy Process - Intervention; CE Broker/1.0 Home Study, General (FL), Patient Related (AL), General Continuing Education (GA), Professional/Health Care Related (SC), CE Broker #20-785692; IACET/0.1; NBCOT PDUs/1.25 Beginner, Health And Wellness
- After this course, participants will be able to identify potential risk areas of a workstation at home.
- After this course, participants will be able to identify components of a healthy work environment at home including defining neutral postures, equipment placement and design, and task modification.
- After this course, participants will be able to describe simple upper and lower body stretches to implement throughout the day to promote healthy behavior while working.
|5-15 Minutes||Ergonomics Basics & Connection to PEO Model|
|15-25 Minutes||Identifying Risk Factors|
|25-30 Minutes||Neutral Postures|
|30-45 Minutes||Solutions for the ‘Big 3’ (chair, keyboard/mouse, monitor)|
|45-55 Minutes||Take a break: Recommended stretches and wellness considerations|
|55-60 Minutes||Summary, Q & A|
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MS OTR/L, CHT
Sara is an occupational therapist and certified hand therapist with over 17 years of experience. She has an interest in the role occupational therapy plays in work and industry and has experience in work conditioning and performing on-site ergonomic assessments. Currently, she is an Associate Profession at Thomas Jefferson University in the Occupational Therapy Assistant Program.
Sponsor Disclosure: This Course is presented by OccupationalTherapy.com.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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American Occupational Therapy Association
OccupationalTherapy.com is an AOTA Approved Provider of professional development, #7659. This distance learning - independent course is offered at 0.1 CEUs (Introductory level, Category 2: Occupational Therapy Process - Intervention Area). The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.
OccupationalTherapy.com is an approved provider for CE Broker, provider #50-14558. This course is offered for 1.0 hours, Home Study, General (FL), Patient Related (AL), General Continuing Education (GA), Professional/Health care related (SC) category/categories. If you are an OT/OTA in Alabama, Florida, Georgia, or South Carolina, CE Broker may be of interest to you.
International Association for Continuing Education and Training
continued, LLC, DBA OccupationalTherapy.com, is accredited by the International Association for Continuing Education and Training (IACET). continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.
National Board for Certification in Occupational Therapy
OccupationalTherapy.com is a NBCOT® Professional Development Provider. This course is offered for 1.25 NBCOT PDUs (Beginner level, Health and Wellness Area). NBCOT® is a registered trademark of The National Board for Certification in Occupational Therapy, Inc.